Packed with minerals such as folate, manganese, potassium, and copper, as well as antioxidants, keeping red blood cells healthy and oxygen-rich.
These berries are rich in Vitamins A and C. Their very dark colour is proof of their high antioxidant level. Consumption of blackberries detoxifies the body and maintains the elasticity of the skin.
Full of antioxidant-flavonoids which boost skin elasticity and protect against UV damage, as well as slow impairments in memory that normally accompany aging.
Immune booster high in antioxidants, good as digestive aid, high in chromium, magnesium and zinc, which improve blood flow and promote the body’s absorption of essential nutrients.
Goji Berry (Ecological):
Himalayan berries pack more Vitamin C than some oranges and more beta-carotene than carrots.
Grapefruit supports clear and healthy skin. Contains high levels of Vitamins C and A. Decreases the risk of obesity, diabetes and heart disease.
Rich source of dietary fibre and Vitamin C for their small size as well as a healthy dose of anti-aging antioxidants.
Packed with iron, potassium and calcium, apples are high in antioxidants such as Vitamins A and C. Filled with soluble fibre that satisfies hunger and maintains digestive health.